The longest running mud run in The Triangle is BACK for our 8th consecutive year on May 4, 2019. The Escape is a not-quite-5k obstacle course with 18 muddy obstacles and 4 treacherous zombie infested zones, where the hungry undead try to steal your “health” flags. If you’ve never raced with us, you don’t want to miss it. 50,000 gallons of water bring the mud to life. Great food, amazing live music, and the most spirited racers you’ve ever seen! Its “Killer Cardio” at its finest. This race will train you, challenge you, and bring out your inner conqueror!